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Therefore, you don’t need to be concerned about receiving too much B-12 because your body can simply eliminate the vitamin if it’s consumed in excess

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Still, several factors can affect the accuracy of tests, such as: errors with sample collection or contamination certain supplements — such as biotin — can falsely elevatelevels of specific nutrients using lotions or sunscreens that contain zinc “At-home tests are great for your own personal knowledge, but if you want to take active steps toward treating whatever issue it is, I recommend getting a second opinion through a provider with a lab test to have full confirmation,” said Dr

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